High School Girls Pre-Season Boot Camp

The TNT Dynamite Soccer Club is pleased to announce an exciting training opportunity for all interested High School girls soccer players: the 2012 Pre-Season Boot Camp. The program is designed to improve each player's fitness and skill to prepare them for success at tryouts and in their spring High School soccer season.

Program Details:

Training days: Monday and Wednesday, 3:30-5 PM

Training location: Lansing Indoor Sports Arena (5849 Enterprise Dr, Lansing MI 48911)

Start date: Monday January 16

End date: Wednesday March 8

Format:

Each training session is organized into three components:

* Conditioning: players will be challenged through a series of speed/agility/quickness exercises as well as activities to improve their endurance.

* Technical: players will receive repetitions and instruction to improve their dribbling, passing, receiving and finishing skills.

* Games: players will compete in small and large group scrimmages to improve their decion-making.

Conditioning activities will be conducted first, so players unable to arrive by 3:30 PM can jump in the session at whatever time they can. Technical skill activities will begin around 4pm.

Coaches:

All sessions will be lead by TNT Dynamite coaching staff members (Dan Raben, Eric DeLonge, Brett Christensen, Dan Jury, etc).

Cost:

$249 per player for 16, 90-minute sessions. Individual or a la carte sessions can be purchased for $20 per session, if space is available. Participation is pre-pay only.

To Register:

Registration deadline: Thursday January 12.

Email Dan Raben at rabendan@comcast.net to reserve your spot. Checks (payable to TNT Dynamite) can be mailed to 5849 Enterprise Dr, Lansing MI 48911 or you can call in a credit card payment to 517-881-0411.

The program is open to all area soccer players; however TNT players have priority in registration.